Black Women Find Healing (But Sometimes Racism, Too) in the Outdoors
A Colorado woman formed an adventure group to encourage other Black women to enjoy the outdoors, and now it has chapters across the U.S. and Canada. Yet many Black adventure seekers say they often face racism when partaking in healthy outdoor activities.
Namaste Noir: Yoga Co-Op Seeks to Diversify Yoga to Heal Racialized Trauma
In dealing with her son’s violent murder, fear over the coronavirus pandemic and the stress of coping with systemic racism, Beverly Grant has found strength and peace through yoga. The Denver native is part of a yoga co-op seeking to bring the ancient practice to more diverse communities as a health care tool.
